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Anxiety Relief Mat

Anxiety Relief Mat

  • Calms anxiety and stress in minutes
  • Loosens tight muscles and body tension
  • Helps you fall asleep faster & sleep deeper
  • Natural Healing
  • 30-Day Money Back Guarantee
  • Free Shipping

Acupressure Healing Power

Acupressure is a natural form of healing. It uses light pressure on key points of your body to ease tension.

This gentle pressure helps reduce stress and makes you feel calm and relaxed.

How to Use for Anxiety

Daily routine (5–10 minutes):

  1. Lay the mat on a flat surface (bed for softer pressure, floor for stronger).
  2. Lie down slowly. Start with a T-shirt if you’re sensitive.
  3. Focus on deep belly breathing.
  4. Stay 3–5 minutes if you’re new.
  5. Increase to 10–20 minutes as your body adapts.
  6. Try to relax your shoulders with each exhale.

Anytime “anxiety hits” routine (2–3 minutes):

  • Lay on the mat with your lower back touching the spikes.
  • Place your hands gently on your belly.
  • Breathe in for 4 seconds → out for 6 seconds.
  • This quickly grounds your nervous system.

Shipping & Returns

Orders placed in the United Kingdom, Australia, and the United States

Standard Shipping (12–15 days): FREE
Priority Shipping (10–12 days): $2.99

Orders placed in Canada

Standard Shipping (15–20 days): FREE
Priority Shipping (10–15 days): $2.99

Note: These delivery times are estimates. Some orders may arrive faster or slower depending on the recipient’s location and the fulfillment center used.
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Lie on the mat and feel your body calm down.

What is Acupressure?

  • Acupressure is an ancient way to help your body relax and heal.
  • Tiny pressure points on your skin release stress and tension.
  • It helps your body feel calm, balanced, and safe again.

What You’ll Feel

  • At first, it might feel a bit tingly or prickly, and that’s completely normal.
  • After a few minutes, your body begins to relax and feel warm.
  • Your muscles loosen, your breathing slows, and your mind feels calm and light.

Lotus Design for Gentle Pressure

  • Each point is shaped like a small lotus that presses gently on your skin.
  • The design gives soft, even pressure that helps your body relax.
  • It feels calming, not painful, so you can fully rest.